“If you think positively you will be positive, if you spread positivity you will get positivity, live positively and you will be happy.”
… Brian Tracy
Ways to Promote Positivity by Robyn W
• Show gratitude:
Seeing the positive qualities in others helps bring out the positive qualities in yourself. Gratitude expands your happiness and can transform your way of thinking.
• Use positive messaging:
Communicating in a positive and constructive way will change the way your listeners receive your feedback. Your communication should be personal, encouraging, passionate, and empowering.
• Practice thankfulness:
A simple “thank you” really does go a long way. Make it a habit to thank someone for their work at least once a day, but remember to keep it genuine.
• Appreciate the little wins:
Every goal requires smaller steps of action, and most of the time those actions get overlooked. Appreciate the little wins and give recognition to people and behind the scenes people as well.
The simple act of turning your frown upside down can help boost positive thoughts and feelings. Smiling tricks your mind into feeling happier. A genuine smile is also crazy contagious.
• Develop relationships:
Fostering healthy work relationships is essential for a positive work environment. Find ways to create relatedness among your colleagues.
• Know your mission:
Your company or team mission is extremely important. Understanding the “why” behind what you do helps spread positivity on any given day.
Positivity is powerful because it increases your coping abilities and builds resilience.
Be positive and spread positivity